An 'Alternative' spin on the classic 'Lifestyle Blog'

Food & Drink

10 Reasons to Love Your Water!

10 Reasons to Love Your Water!

If we’ve heard it once, we’ve heard it a million times – make sure that you drink your water! Drinking your water is good for your health! You must have 8 glasses per day to keep your body healthy… Have you ever found that the […]

4 Quick, Easy Breakfast Ideas for the Boss on the Go

4 Quick, Easy Breakfast Ideas for the Boss on the Go

Today’s society seems to always be on the go…. If you aren’t on the move, you’re busy planning your next steps. This fast-paced lifestyle has taken its toll on our eating habits. While the amount of fast food consumed seems to be on a constant […]

Zucchini ‘Meat’ Balls

Zucchini ‘Meat’ Balls

As I explained in my previous blog Vegetarianism 101, I am a pescatarian. This means that I have removed all meat items from my diet with the exception of seafood. While I love my diet choices, my omnivore husband is a little less enthused. He […]

How to Make the Perfect Iced Coffee at Home

How to Make the Perfect Iced Coffee at Home

Warm weather is officially upon us, and the chill of winter is already long forgotten! We have traded in our boots and toques for flip flops and sandals! This might just be one of my favourite times of year. Its warm enough to want to […]

Review : Nescafe Sweet and Creamy

Review : Nescafe Sweet and Creamy

My husband and I have always been coffee and tea addicts – but our fast-paced lifestyle, and our love for camping, often makes it a challenge to make sure that beautiful hot cup of energy is in our hands in time to start our days […]

Low Calorie Drinks for your Next Night Out

Low Calorie Drinks for your Next Night Out

We’ve all been there – You are wanting badly to stick to your diet and calorie count, however your friends are planning a night out that you just CAN’T miss. Sticking to your health and weight loss/maintenance goals doesn’t mean you can’t enjoy a cocktail […]

Vegetarianism 101

Vegetarianism 101

The popularity of vegetarianism has risen in recent years. As more and more people move towards making the shift, and an increasing number of celebrities speak out about their own choices, the movement has grown, spread and evolved. Vegetarian restaurants, podcasts, blogs and books have […]